This is so good, I had to share. I don’t like eggs and I am trying not to eat a bunch of carb-y toast or cereal for breakfast. This fits the bill – delicious, nutricious, low-fat, just all around yummatrocious. Check it out. I use no fat plain organic yogurt, organic kefir (which is a high probiotic yogurt-type substance), local organic maple syrup, pure vanilla, oat bran and organic raspberries. Oh, and toasted sliced almonds for some crunch-factor.
So, wash and smoosh your raspberries, then place in bottom of glass or bowl. In separate bowl, mix up 1 cup of yogurt, 2 tbsp kefir, 1 to 2 tsp maple syrup, 1/2 tsp vanilla, 1 tbsp oat bran. Mix. Scoop on top of raspberries. Top with almonds (dry roasted in pan until brown and aromatic). It’s so good, plus, I practically fainted from hunger photographing my breakfast for you, so give it a try — it does hold you over until lunchtime. YUM!