Have you ever had a craving to devour a big plate of buffalo wings but bathing suit season is coming and you’re trying to be careful what you eat? Well, this may not be super low-cal, but it’s a lot less fat and calories than a pound of wings and is as delicious and more satisfying. Make your favourite salad (dressing recipe link below) – adding in some carrot, celery and chunks of blue cheese (if you like that) and prepare a simple sauce and chicken breast chunks. We love this as one of our ‘indulgent’ dinners – still keeping the carbs down but maximizing on flavour. Once you make it, you’ll be making it again – guaranteed. Continue reading
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The Best Chocolate Brownies
I think one of the first recipes anyone makes when they’re young is brownies. There are a million different recipes and variations. This one I refer to as ‘the best’ because it’s dense, chewy and rich– with intense chocolate flavour. The technique is a little more complex than a basic brownie, but not difficult and the result is worth it. Eaten alone these are extremely delicious, but assembled on a large plate with some ice cream and a chocolate drizzle kicks it up a level and can easily be served as an elegant dessert. The recipe calls for “UNSWEETENED” chocolate – usually in a blue box – so don’t mistake it for bittersweet or semi-sweet. Try it out – this recipe is a keeper. Continue reading
Healthy Nutty Balls
I’m a confirmed cookie addict and since cookies make me fat, I was thrilled when my friend, Marleen, made these nutty balls at a luncheon at her house. Since then, I’ve been experimenting with the recipe ratios and making various flavours of nutty balls. They are a delicious yet healthy snack (and gluten free), and even if you eat three of them a day, you won’t gain weight! I know this from experience. Also, I love how I can eat this and not feel guilty–it’s got lots of omega-3′s and fibre. So, play around with different types of nuts, flavourings and coatings. Try adding dried fruit and or cocoa. I don’t stray from the maple syrup as a sweetener– I just think it’s so much healthier for you than sugar. So. If you want or love a sweet treat after dinner or at midnight, make a batch of these and keep them in the freezer– they are best served very cold. Cheers.
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Salami & Cheese in Puff Pastry
This is an easy and delicious snack you can make in no time with a few ingredients. What can be better than that? We ate ours with soup, but I can see this as a party snack or as a midnight munchie. Thaw out your puff pastry in the fridge overnight (which you purchase in the freezer section). The sky’s the limit when it comes to the filling – but using spicy salami with a mild cheese and some dijon was well received when I made it. The puff pastry really puffs up, so it’s very visually appealing as well. Give this a try, it’s great. Continue reading
Rhubarb Cake with Cinnamon Crunch Topping
I was wondering what to make with some fresh rhubarb from the farmer’s market…when I saw this recipe, I gave it a whirl. So good! It’s a buttermilk batter and it’s just so creamy and delightful…with some rhubarby tartness and cinnamon crunch on top. A keeper. Easy too. Continue reading





